I‘ve been in the process of cleaning out my cupboards and freezer in preparation for our big move in January so I had some ingredients I had to base a recipe around or throw them out (ei. frozen ripe bananas and wheat bran). It’s been a long time since I’ve made muffins, and they are one of the only baked goods I have not yet imposed my vegan experiments on. These muffins are full of bananas, and walnuts, I found the original recipe somewhere online (can’t remember) but have changed it quite a bit to make it Vegan and use what I had on hand.
What you need:
1/2 cup Vegan margarine
1/2 cup brown sugar
4 ripe bananas mashed
1 tsp vanilla extract
2 TBL ground flax + 6 TBL cold water (to make egg substitute)
1 1/2 cup all purpose flour
1/2 cup wheat bran
1 tsp baking powder
1 tsp baking soda
1/4 tsp salt
1/2 cup chopped walnuts (you can do half walnuts half raisins if you like)
The Process:
For this recipe I used my a Kitchenaid Stand mixer but you can just as easily use a mixing bowl.
- Preheat the oven to 375 degrees Fahrenheit, and grease a muffin tin then line with muffin papers.
- In your mixer or bowl cream together margarine and brown sugar until well combined. Add in your mashed bananas, vanilla, and egg substitute; mix well.
- In a separate bowl whisk together all your dry ingredients minus the walnuts, then mix the dry ingredients into the premixed wet ingredients until just combined.
- Fold in your walnuts and divide batter into your muffin tins filling just to the top edge of the tin.
- Bake for 20-25 minutes or until a toothpick inserted in the muffins comes out clean.
- Transfer tins to a cooling rack and allow to cool in tins for 5 minutes, now remove the muffins from the tins carefully and place on rack, let cool completely before serving.
That’s it. Enjoy.
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